Search This Blog

Tuesday, March 15, 2011

15 minutes and healthy, too

Tonight I got home from the gym and turned on the grill.   When I got inside, I turned on the stove to preheat and  popped open a can of crescent rolls.

By the time the oven was preheated, I had the rolls ready to go in the oven, I could toss 2 tuna steaks (Only $7/lb at Trader Joe's!) on the grill with a bit of salt and pepper, and then back inside to boil a small pot of water.

Into the water went a few handfuls of frozen green beans. along with a shake of celery seed and pepper, as my former roommate taught me.   I gave those a quick stir, skimmed the mail & tossed the junk, stepped outside to flip the tuna, then back inside to open the non-junk mail.

Drained the green beans, pulled the crescent rolls out of the oven, and went outside to grab the tuna off the grill.

Served it all up with a bit of cottage cheese (otherwise I don't get enough calories), and, within 20 minutes of walking in the door we were sitting down to a fairly tasty, hot, and healthy meal.

No comments:

Post a Comment